Stretching Benefits
ELIMINATE CHRONIC PAIN
Pain free again you're back to things you love.
INCREASE MOBILITY
Move your muscles and joints as they were designed to move!
REJUVENATE
Feel more energetic and less tense!
LIVING LIFE SHOULDN'T BE SO PAINFUL
116 Million Americans are currently suffering from chronic pain. Are you one of them?
CHRONIC PAIN
Almost everyone has low back pain at some point in life. It’s one of the top causes of missed work in the U.S.
MUSCLE TIGHTNESS
Muscle tightness can occur after hard physical work, and can also be due to long periods of inactivity. Tightness around a joint can lead to pain.
IMBALANCES
Muscle imbalances are often the result of bad posture, inactivity, or improper movement patterns, and can lead to pain.
TENSION
A feeling of worry or anxiety that makes it hard to relax. This can lead to lack of energy and feeling tired, too.
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Monday : 8:00 AM - 7:00 PM
Tuesday : 8:00 AM - 7:00 PM
Wednesday: 8:00 AM - 7:00 PM
Thursday : 8:00 AM - 7:00 PM
Friday : 8:00 AM - 6:00 PM
Saturday : 9:00 AM - 3:00 PM
Sunday : Closed
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meet the team
Kristy
Kristy is our manager here at StretchMed in Arlington. After graduating from Ithaca College with a degree in Business Management, she spent some time working as the operations manager at Lululemon Burlington. She is currently an ACE Certified Personal Trainer, CPR/AED Certified and a Certified Stretch Therapist. Kristy is a lifelong athlete and believes that consistent stretching and mobility work will keep anyone active for a lifetime. She is a passionate fan of the sport of running and triathlon.
Frances
Frances is our Assistant Manager here at StretchMed Arlington. She has been a Nationally Certified Orthopedic Massage Therapist, Holistic Health Practitioner, Injury Prevention and Rehab Specialist, and Pre/Postnatal Fitness Coach for almost 20 years. Most recently, after feeling the benefits of assisted PNF stretching, she became a Certified Stretch Therapist. She understands the importance of prevention through consistent self-care, keeping the body balanced to avoid injury, and maintaining an active lifestyle.
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